Wichita Childbirth Prep 3 week Series
Ready to rock your birth? Or maybe you need more information and assurance that you can do this! Wichita Childbirth Prep is here to help!
EACH OF OUR PRIVATE OR GROUP CLASSES WILL HELP YOU AND YOUR PARTNER ACCOMPLISH THE FOLLOWING:
Using up-to-date, evidence based resources, Wichita Childbirth Prep helps you understand the physiological process of Normal Birth, while also offering non-biased information about common interventions and procedures you might encounter in your birth setting.
You're in the Driver's Seat
Whether you plan to birth at home, in a birth center or hospital, medicated or unmedicated, Wichita Childbirth Prep allows you to create your own positive and memorable experience. After working through this material you will be informed, empowered and confident that you can achieve your birth goals and be an active participant and decision maker in your birth experience.
- Discover what it is that you desire from your birth experience and create a birth plan that corresponds
- Gather the tools necessary to prepare for an amazing birth
- Take a look at what to expect in labor, stages of labor, and how to cope
- Review the physiology and anatomy of childbirth as well as common interventions and procedures
- Learn what to expect postpartum and what to do about it
- Practice a variety of comfort techniques and relaxation exercises to inspire your own individual childbirth style
Using up-to-date, evidence based resources, Wichita Childbirth Prep helps you understand the physiological process of Normal Birth, while also offering non-biased information about common interventions and procedures you might encounter in your birth setting.
You're in the Driver's Seat
Whether you plan to birth at home, in a birth center or hospital, medicated or unmedicated, Wichita Childbirth Prep allows you to create your own positive and memorable experience. After working through this material you will be informed, empowered and confident that you can achieve your birth goals and be an active participant and decision maker in your birth experience.
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Wichita Childbirth Prep Classes
$150:
Group Classes available: August 14, 21, & 28 |
Wichita Childbirth Prep3 week Childbirth Prep Series
Group Classes available: Next Classes forming for March! Thursday, March 19, 26, and April 2 from 6:30 - 9:00 p.m. Evidence Based Information Using up-to-date, evidence based resources, Wichita Childbirth Prep helps you understand the physiological process of normal birth, while also offering non-biased information about common interventions and procedures you might encounter in your birth setting. You're in the Driver's Seat Whether you plan to birth at home, in a birth center or hospital, medicated or unmedicated, Wichita Childbirth Prep allows you to create your own positive and memorable experience. After working through this material you will be informed, empowered and confident that you can achieve your birth goals and be an active participant and decision maker in your birth experience. |
Tips & Tricks for Labor (Hands-on Class)
Nervous about how you'll handle labor or how your husband will support you? Come and learn some tried and true comfort measures for labor from experienced doulas! This is a great supplement to your childbirth class or as a brush up for experienced parents to get some hands-on tips and tools.
Whether you're planning a natural birth or not, you'll need comfort measures for laboring at home and/or in the hospital and you'll find these tips helpful no matter what.
Whether you're planning a natural birth or not, you'll need comfort measures for laboring at home and/or in the hospital and you'll find these tips helpful no matter what.
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Monday, September 17 6:30 - 8:30 p.m.
* One session lasting 2 hours *Learn relaxation techniques to use throughout labor * Find out what you can do right now to prepare your body for childbirth * Practice tried and true comfort measures * Give your support person the chance to learn and practice these techniques * Try out different positions for birth that will be helpful in the home/hospital * Learn about the rebozo and how it can be used as a tool during labor * Tips for a slow or stalled labor |
You don't want to miss this hands-on practice that will provide you with the tools you need to stay focused during labor. Bring your support person/persons so they can learn and practice before the big day. We look forward to teaching you our labor tips & tricks!
$75 class fee for you and your support person
$75 class fee for you and your support person
Choices in Childbirth
Choices in Childbirth is designed for parents wanting to learn their options and gain more knowledge to prepare for birth. If you think you may want an unmedicated birth or would like to avoid interventions, this class is for you. Learn how to work with your body to encourage natural hormones to relieve pain and progress labor. We'll talk about some common interventions that can disrupt the natural labor process and how to avoid the cascade of interventions. Let us help you gain the knowledge and confidence to have the kind of birth you want.
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Tuesday, June 19 6:30 - 8:30 pm
* Identifying birth goals and preferences * Evidence-based care practices vs routine procedures * Questions to ask your care provider * Communicating preferences & avoiding interventions * Advocating for your birth goals * Dispelling fears and encouraging natural hormones |
Beneficial in any trimester or even pre-pregnancy. Spouse/support person is encouraged to attend.
$35 class fee for you and your support person
$35 class fee for you and your support person